Name: Teriyaki Tofu Bowl
Total time: 35 min
Yield: 4
Ingredients: 800 g Firm tofu; 400 g Japanese short-grain rice; 300 g Broccoli; 40 g Potato starch; 60 ml Soy sauce; 60 ml Mirin; 60 ml Sake; 20 g Sugar; 30 ml Vegetable oil; 8 g Sesame seeds; 30 g Spring onion

Preparação

Cook the Japanese short-grain rice. Press the firm tofu 15 minutes, then cube. Coat in potato starch.
Mix soy sauce, mirin, sake and sugar.
Steam or microwave the broccoli until just tender.
Heat vegetable oil and fry the tofu until golden on several sides.
Pour in the teriyaki mix and toss until glossy. Bowl over the rice with broccoli, sesame seeds and spring onion.

Dica de mercado

Tofu firme at Continente. Fecula de batata or amido de milho. Mirin and molho de soja for the glaze. Brocolos. Press the tofu so the crust stays crisp. Xerez seco stands in for sake.