Name: Thai Peanut Chicken Meal Prep
Total time: 35 min
Yield: 4
Ingredients: 800 g Chicken breast; 400 g Jasmine rice; 400 g Broccoli; 80 g Peanut butter; 40 ml Soy sauce; 3 un Lime; 20 g Honey; 12 g Garlic; 10 g Ginger; 40 ml Water; 20 ml Vegetable oil; 40 g Roasted peanuts; 40 g Spring onion

Preparação

Cook the jasmine rice. Mix peanut butter, soy sauce, lime juice, honey, garlic and ginger with a splash of water.
Heat vegetable oil. Cook the chicken breast until done. Toss with half the peanut sauce.
Steam or roast the broccoli until just tender.
Divide rice, chicken and broccoli into four boxes. Spoon over the remaining sauce.
Scatter roasted peanuts and spring onion. Reheat covered.

Dica de mercado

Peito de frango, arroz jasmim, brócolos, manteiga de amendoim, molho de soja, lima, mel. Caixas de meal prep. Continente staples. Sauce keeps 4 days in the fridge.