
Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Finely chop the onion and garlic and dice the tomatoes, discarding the seeds. Heat the olive oil in a wide pan over medium heat and sweat the onion for 5 minutes, until translucent; add the garlic, paprika and cumin and stir for 30 seconds, without letting them burn.
- Add the diced tomato and the tomato passata and let it reduce for 5 minutes, stirring, until the sauce thickens and loses its sharp edge.
- Add the cooked chickpeas, drained and rinsed, along with 150 ml of water. Season with the salt and stir through.
- Simmer uncovered over low heat for 12 minutes, until the sauce coats the chickpeas and turns creamy; if it dries out too much, add a little more boiling water.
- Fold in the spinach a handful at a time and let it wilt for 2 minutes over medium heat. Adjust the salt and serve.
Shopping tip
Weigh the canned ingredient after draining and rinsing.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.







