Meal plans that fit how your household eats.
Five weeks, each built for a specific household situation. Open a week to see the dinners, cook times and portions from our recipe catalogue.
Find a week that fits your household
Family of four on a budget
Bigger pots, fewer separate dinners. Sunday's stew covers Monday too.
See the weekFeijoada (Portuguese bean and pork stew)150 min · 6 portions Different schedules
Dinner is not at one fixed time. Stews, soups, curries and roasts that hold.
See the weekChicken curry35 min · 4 portions Pork cheeks150 min · 4 portions Shared household
Roommates, separate shopping, one kitchen. Small portions, no shared list.
See the weekSteak sandwich15 min · 2 portions Spaghetti Carbonara20 min · 4 portions
Photographs are AI illustrations of the dishes.
Plan your own week
Most meal-planning advice assumes four people at the same table, at the same time, every night. Plenty of households do not live like that. Some stretch a tight shop across the week. Some eat in shifts. Some share a kitchen but shop for themselves. Some cook around a picky eater.
Each page below takes one of those situations and builds a week from PlanMyMeals' Portuguese recipes.
Try PlanMyMeals free for a household of two, no credit card needed.
