Chickpeas with spinach and poached egg
Recipe by PlanMyMealsUpdated
- min
- 25
- portions
- 4
- protein/portion
- 26 g
Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Sauté the sliced onion and garlic in the olive oil with the paprika.
- Add the drained chickpeas and sauté for 5 minutes, seasoning with salt and pepper.
- Add the spinach and toss only until wilted.
- Meanwhile, poach the eggs in boiling water with a little vinegar, 3 minutes.
- Serve the chickpeas in deep plates with a poached egg on top of each portion.
Shopping tip
Tinned chickpeas and fresh spinach make this a 20-minute dinner.
Where it fits in your week
Quick enough for a weeknight.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
Put this recipe into a whole week
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.