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Scrambled eggs and spinach on toast

Recipe by PlanMyMealsUpdated

min
12
portions
4
protein/portion
22 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Scrambled eggs and spinach on toast
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Sauté the spinach in the olive oil over medium heat for 2 to 3 minutes, until wilted, season with half the salt and drain off the excess water.
  2. Beat the eggs with the remaining salt and the pepper and add them to the spinach.
  3. Stir over low heat for 3 to 4 minutes, until creamy.
  4. Toast the bread for 2 to 3 minutes, until golden.
  5. Serve the eggs and spinach over the toast.

Shopping tip

Sauté the spinach first and drain off any excess water so the eggs don't become watery.

Where it fits in your week

Quick enough for a weeknight.

Based on the cook time and portions the recipe states.

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.