Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Put the banana, the oat flakes and the Greek yoghurt in the blender jug.
- Add the milk, the peanut butter and the cinnamon.
- Blend for 60 to 90 seconds, until smooth with no oat lumps.
- Serve immediately, well chilled.
Shopping tip
Use a very ripe banana and ice for a sweeter, fresher shake without added sugar.
Where it fits in your week
Quick enough for a weeknight.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.