Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Beat the eggs with the salt and pepper for about 1 minute, until frothy.
- Heat the olive oil in a non-stick pan over medium heat, 1 to 2 minutes.
- Pour in the eggs and, after 2 to 3 minutes, once the edges start to set, spread the ham and the flamengo cheese over half the omelette.
- Fold the omelette in half and give it another 1 to 2 minutes, until the cheese melts.
- Serve immediately.
Shopping tip
Cook over medium heat and fold the omelette as soon as the cheese starts to melt, to prevent it drying out.
Where it fits in your week
Quick enough for a weeknight.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.