Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Toast the slices of bread.
- Mash the avocado with salt, pepper and a drizzle of olive oil and spread on the bread.
- Poach the eggs in boiling water for 3 minutes.
- Place one poached egg on each toast.
- Finish with slices of tomato, salt and pepper.
Shopping tip
Add a splash of vinegar to the boiling water to help the poached egg hold its shape.
Where it fits in your week
Quick enough for a weeknight.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.