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Pinto Bean Stew

Recipe by PlanMyMealsUpdated

min
40
portions
4
protein/portion
16 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Pinto Bean Stew
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Soften onion and garlic in olive oil. Stir in tomatoes, cumin, oregano, salt and black pepper until jammy.
  2. Add pinto beans and vegetable broth. Simmer 20 minutes until stew-thick.
  3. Mash a spoonful of beans against the pot to thicken.
  4. Finish with cilantro and lime juice.

Shopping tip

Feijão pinto is medium in PT; use feijão encarnado or borlotti if missing. Tomate, cebola, alho, orégãos, cominhos. Coentros.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Vegetarian

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.