Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Blend canned tomatoes with garlic. Heat vegetable oil and toast long-grain rice until opaque. Stir in onion, the tomato puree, vegetable broth and salt.
- Cover and simmer 18 minutes. Rest 10 minutes and fluff with cilantro.
- In another pan, fry onion in more vegetable oil, then mash in black beans with a splash of water until creamy. Taste for salt.
- Serve the rice beside the beans.
Shopping tip
Arroz agulha, tomate em lata, feijão preto or manteiga em lata. Caldo de legumes to keep it vegetarian.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.