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Black Bean Quesadillas

Recipe by PlanMyMealsUpdated

min
25
portions
4
protein/portion
18 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Black Bean Quesadillas
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Mix drained black beans with minced chipotle in adobo and cheddar.
  2. Spread over half of each flour tortilla, fold, and press.
  3. Heat vegetable oil and fry 2 minutes per side until golden and the cheese melts. Season with salt.
  4. Cut and serve.

Shopping tip

Feijão preto em lata is easy. Chipotle in adobo as for tinga. Cheddar or mozzarella for Swiss in the original SE recipe.

Where it fits in your week

Quick enough for a weeknight.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.