
Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Sprinkle the fish with turmeric and salt. Blend coconut milk with garlic, ginger, chili powder, ground coriander and tamarind paste.
- Fry onion in vegetable oil 8 minutes. Stir in the blended paste 3 minutes.
- Nestle in the fish. Simmer gently 8 minutes until just cooked.
- Taste for salt and scatter coriander.
Shopping tip
Tamarind paste is medium-risk: corredor internacional or Asian grocers. Sumo de limao is the stand-in. Pescada, pescada-branca or lombo de pescada; leite de coco Continente is easy.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.


