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Tomato Egg Stir-fry

Recipe by PlanMyMealsUpdated

min
20
portions
4
protein/portion
16 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Tomato Egg Stir-fry
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Beat the eggs with a pinch of salt. Heat half the vegetable oil over medium-high heat, scramble until just set, then set aside.
  2. Add the remaining oil. Stir-fry garlic then the tomatoes until they collapse and turn saucy. Add sugar, remaining salt and white pepper.
  3. Return the eggs, toss gently, scatter spring onion and serve with rice.

Shopping tip

Ripe tomatoes and eggs are the whole shop. A pinch of sugar is the restaurant trick. Cebolinho in produce.

Where it fits in your week

Quick enough for a weeknight.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Vegetarian

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.