
Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Cook the Japanese short-grain rice. Toast panko breadcrumbs with vegetable oil.
- Snip the fat edge of the pork loin so it stays flat. Season with salt and black pepper.
- Coat in flour, eggs and panko. Bake at 200C about 20 minutes until cooked through.
- Slice. Serve with cabbage, tonkatsu sauce and rice.
Shopping tip
Costeletas or lombos de porco, panko, and couve are supermarket staples. Molho tonkatsu or ketchup plus molho ingles. Bourmet-style PT recipes use the same breading.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.






