Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Pound the steaks thin. Season with salt, black pepper and garlic powder.
- Dredge in flour, beaten eggs, then panko breadcrumbs. Set on a rack.
- Spray with oil. Bake at 200C for 20 to 22 minutes, turning once, until the crust is golden and the steak is cooked.
- Melt butter, whisk in flour, then milk, salt and black pepper for gravy. Spoon over the steaks.
Shopping tip
Bifes da vazia or alcatra, 4, pounded thin. Pao ralado panko. Farinha. Ovos. Leite for gravy. Manteiga. Pao ralado coats.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.