Caldeirada de Peixe (Portuguese fish stew)
Recipe by PlanMyMealsUpdated
- min
- 50
- portions
- 4
- protein/portion
- 56 g

Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Peel the potatoes and cut them into 0.5 cm slices. Cut the squid into rings and the hake fillets into wide pieces, about 6 cm.
- In a wide pot, build the layers in this order: sliced onion, potato, sliced tomato, pepper in strips, the squid and, on top of everything, the hake fillets.
- Season each layer with chopped garlic, bay leaf, salt and a drizzle of olive oil.
- Pour over the wine and 150 ml of water. The tomatoes will also release liquid. Keep the pan covered and add up to 100 ml of hot water if the base becomes dry.
- Cover and cook over low heat for about 30 minutes, shaking the pot now and then and never stirring, until the potatoes are tender when pierced with a knife and the fish flakes.
- Finish with chopped coriander and serve straight from the pot.
Shopping tip
Do not stir the fish stew: shake the pot so the fish does not fall apart. A splash of white wine deepens the flavour.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.







