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Chicken Tagine (lite)

Recipe by PlanMyMealsUpdated

min
55
portions
4
protein/portion
40 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Chicken Tagine (lite)
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Toss chicken legs with olive oil, lemon juice, turmeric, ginger and salt. Rest 20 minutes.
  2. Soften sliced onion in olive oil with garlic, more turmeric and ginger, a pinch of saffron, and black pepper.
  3. Nestle in the chicken. Add chicken stock, cover and simmer about 35 minutes until the chicken is tender.
  4. Stir in chopped preserved lemons and olives. Simmer uncovered 8 minutes to thicken. Serve with couscous and coriander.

Shopping tip

Pernas or coxas de frango, azeitonas, limão em conserva (mercearia / Continente Gourmet, sometimes), cúrcuma, gengibre em pó, cebola. If preserved lemon is missing, use lemon zest plus extra salt and say so — this seed includes the jar.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.