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Chicken Oregano Traybake

Recipe by PlanMyMealsUpdated

min
50
portions
4
protein/portion
38 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Chicken Oregano Traybake
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Heat the oven to 200C. Toss chicken thighs with olive oil, lemon juice, minced garlic, oregano, salt and black pepper.
  2. Spread red onion wedges and cherry tomatoes on a tray. Nestle in the chicken.
  3. Roast about 40 minutes until the chicken is cooked and the tomatoes have burst.
  4. Spoon the tray juices over the chicken. Serve with rustic bread.

Shopping tip

Coxas de frango, tomate cherry, cebola roxa, orégãos, limão, azeite. One tray at 200C.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.