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Creamy Tuscan Chicken

Recipe by PlanMyMealsUpdated

min
35
portions
4
protein/portion
48 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Creamy Tuscan Chicken
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Season the chicken breasts with salt and black pepper. Sear in olive oil until golden and just cooked. Set aside.
  2. Soften the onion, then garlic cloves, sun-dried tomatoes and Italian herbs. Add spinach and wilt.
  3. Pour in heavy cream and parmesan. Simmer until the sauce thickens slightly.
  4. Return the chicken and coat. Taste for salt and serve.

Shopping tip

Jar sun-dried tomatoes in oil. Baby spinach. Nata para culinária. Two large chicken breasts butterflied, or four thin steaks, about 800 g.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Chicken

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.