
Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Heat the oven to 200 C. Pound the chicken breasts to an even 1 cm. Season with salt and black pepper.
- Dredge each piece in flour, then beaten eggs, then breadcrumbs.
- Fry in olive oil until golden on both sides. Drain on paper.
- Spoon a little canned tomato sauce into a baking dish. Layer the chicken, more tomato, mozzarella and parmesan.
- Bake 20 minutes until the cheese melts and the sauce bubbles. Rest a few minutes and serve.
Shopping tip
Use chicken breast steaks or thighs. Pão ralado is the coating; do not soak bread in milk for this dish.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.






