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Lamb Rogan Josh

Recipe by PlanMyMealsUpdated

min
75
portions
4
protein/portion
40 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Lamb Rogan Josh
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Blitz onion to a paste. Fry in oil or ghee until deep golden. Add garlic and ginger 5 minutes.
  2. Stir in paprika, garam masala, cinnamon, cardamom, cloves, bay and tomato paste.
  3. Add lamb cubes and water. Stir in yogurt. Cover and simmer 50 to 60 minutes until tender.
  4. Reduce until the sauce is thick. Taste for salt, scatter coriander and serve.

Shopping tip

Borrego is pricey; the brief allows carne de vaca para estufar. Garam masala, iogurte and colorau are easy. Paprika stands in for Kashmiri chilli.

Where it fits in your week

Needs time. Better on a day without a rush.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.