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Pot Roast

Recipe by PlanMyMealsUpdated

min
180
portions
4
protein/portion
48 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Pot Roast
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Heat the oven to 150C. Season the beef with salt and black pepper. Sear in olive oil on all sides. Set aside.
  2. Brown the onion and carrots in the same pot. Stir in garlic and tomato paste, then flour.
  3. Add beef broth and dried thyme. Return the beef. The liquid should come halfway up the meat.
  4. Cover and braise 2 hours. Add the potatoes. Braise 45 minutes more until the beef and potatoes are tender. Slice or shred and serve with the vegetables and gravy.

Shopping tip

Cacaco or acem, about 1.2 kg in one piece. Cenouras. Batata. Cebola. Caldo de vaca. Concentrado de tomate. Tomilho.

Where it fits in your week

Needs time. Better on a day without a rush.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Meat

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.