Skip to content

Beef Stew

Recipe by PlanMyMealsUpdated

min
90
portions
4
protein/portion
42 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Beef Stew
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Season the beef chuck with salt and black pepper. Brown in olive oil in batches and set aside.
  2. Soften onion and garlic. Stir in tomato paste and flour. Add red wine and scrape the pan, then add beef broth and thyme.
  3. Return the beef. Add carrot and potatoes. Cover and simmer about 75 minutes until the beef is tender.
  4. Taste for salt and black pepper and serve.

Shopping tip

Pede agulha or cachaço de vaca em cubos. Um copo de vinho tinto barato. Batata e cenoura do fresco. Caldo de vaca em cubo.

Where it fits in your week

Needs time. Better on a day without a rush.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

No card needed to try it.
Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Meat

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.