Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Peel and cut the potato, carrot, onion and courgette into roughly 2 cm pieces.
- Put the vegetables in a pan, cover with 1.5 L of water and season with the salt. Simmer for 20 minutes over medium heat, until the potato gives way to a fork.
- Drain and rinse the already-cooked white beans, from a jar or tin, and add them to the pan for the last 5 minutes, just to heat through. If you bought dried white beans, soak them overnight and cook them separately for about 1 hour before using them here: they will not cook in the soup's 20 minutes.
- Blend to a purée with a stick blender and stir in the olive oil.
- Add the finely shredded cabbage and cook for a further 5 minutes, uncovered, before serving.
Shopping tip
Use vegetables you have in the fridge. Keep half unblended for a more rustic version.
Where it fits in your week
Quick enough for a weeknight.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
Put this recipe into a whole week
PlanMyMeals builds the week around your household's portions and turns it into a shopping list.
No card needed to try it.
Similar recipes
About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.