Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Chop the onion and garlic. Wash the leek and slice thinly. Heat the olive oil in a saucepan and soften these ingredients over low heat for 5 minutes.
- Cut the broccoli into florets and chop the tender stalks. Add to the pan with 900 ml of water and the salt.
- Bring to the boil and cook over medium heat for 12 to 15 minutes until the broccoli is tender.
- Blend until smooth, season with the pepper, and serve.
Shopping tip
Do not overcook the broccoli to keep the green colour. A little grated cheese on top is optional.
Where it fits in your week
Quick enough for a weeknight.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.