Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Heat the oven to 190C. Cut the tops off the peppers and scrape out the seeds.
- Soften onion and garlic in olive oil. Stir in rice, grated tomato, parsley, mint, oregano, salt and black pepper. Cook 5 minutes.
- Fill the peppers loosely (rice will swell). Stand them in a tray with a splash of water and olive oil. Replace the lids.
- Bake about 45 minutes until the peppers are soft and the rice is tender. Rest 10 minutes.
Shopping tip
Pimentos grandes, arroz agulha, tomate, cebola, hortelã, salsa, azeite. Choose peppers that stand up in the tray.
Where it fits in your week
Needs time. Better on a day without a rush.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.