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Basmati Rice Bowl with Raita

Recipe by PlanMyMealsUpdated

min
35
portions
4
protein/portion
16 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Basmati Rice Bowl with Raita
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Rinse basmati rice and cook with water and salt until fluffy. Squeeze grated cucumber dry and mix with yogurt, cumin, mint and salt for the raita.
  2. Heat ghee. Sizzle cumin seeds, then fry onion, garlic, turmeric and garam masala.
  3. Stir in chickpeas 3 minutes.
  4. Divide the rice into bowls. Top with chickpeas, raita and coriander.

Shopping tip

Arroz basmati Cigala, iogurte, pepino and grao de bico em lata are easy. Hortela optional.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Vegetarian

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.