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Salmon Rice Bowl

Recipe by PlanMyMealsUpdated

min
30
portions
4
protein/portion
42 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Salmon Rice Bowl
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Cook the Japanese short-grain rice. Mix soy sauce, mirin and sesame oil.
  2. Pat the salmon fillets dry, season with salt and black pepper, and sear in vegetable oil until just cooked through.
  3. Spoon half the soy mix over the salmon until lightly glossy.
  4. Slice cucumber, avocado and spring onion.
  5. Bowl the rice, add salmon, cucumber and avocado, and finish with sesame seeds and the remaining soy mix.

Shopping tip

Lombos de salmao, pepino, abacate. Molho de soja and mirin. Oleo de sesamo. Do not buy sushi-grade raw salmon for this seed. Glovo-style healthy bowl, fully cooked.

Where it fits in your week

Quick enough for a weeknight.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.