
Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Toss the chicken with lemon juice, chilli powder, black pepper and salt.
- Wilt spinach in a little oil with green chilli. Cool and blend with a splash of water to a puree.
- In the pan soften onion in oil, then ginger, garlic and tomato. Add the chicken and garam masala; cook until pale. Add a splash of water and simmer until cooked through.
- Stir in the spinach puree 3 to 4 minutes. Finish with cream if using, and serve.
Shopping tip
Espinafres, frango and iogurte or natas are easy. Cashews are optional creaminess. Frozen spinach works if squeezed dry.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.






