Skip to content

BBQ Chicken

Recipe by PlanMyMealsUpdated

min
50
portions
4
protein/portion
42 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

BBQ Chicken
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Mix chili powder, brown sugar, smoked paprika, salt and black pepper. Rub onto the chicken thighs with a little vegetable oil.
  2. Spread barbecue sauce in a roasting tray. Set the chicken on top, skin side up.
  3. Roast at 200C for 35 minutes. Brush with more barbecue sauce and roast 10 minutes more until sticky and cooked through.
  4. Rest 5 minutes and serve with the tray juices.

Shopping tip

Molho barbecue jars are in every Continente. Bone-in thighs stay juicier than breast. Finish under the grill for sticky colour.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

No card needed to try it.
Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Chicken

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.