Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Heat the oven to 200C. Cook the jasmine rice. Toss firm tofu and broccoli with vegetable oil.
- Roast 20 minutes until the tofu is gold and the broccoli is tender.
- Mix peanut butter, soy sauce, lime juice, honey, garlic and ginger.
- Pile rice, tofu and broccoli in bowls. Spoon over the peanut sauce.
- Scatter roasted peanuts and spring onion.
Shopping tip
Tofu firme, brócolos, manteiga de amendoim, molho de soja, lima, alho, gengibre, mel, arroz jasmim. Roast on one tray. Continente staples.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.