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Pea and mint soup

Recipe by PlanMyMealsUpdated

min
25
portions
4
protein/portion
8 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Pea and mint soup
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Chop the onion and thinly slice the leek after washing it thoroughly. Heat the olive oil in a saucepan and soften over low heat for 5 minutes.
  2. Add the peas, 800 ml of water and the salt. Bring to the boil and cook over medium heat for 8 to 10 minutes until the peas are tender.
  3. Wash the mint and remove the stalks. Add the leaves to the soup, blend until smooth and season with the pepper.
  4. If too thick, gradually add up to 100 ml of hot water. Heat for 1 minute and serve.

Shopping tip

Frozen peas keep their bright colour. Add the mint only at the end so it doesn't lose its aroma.

Where it fits in your week

Quick enough for a weeknight.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

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See all: Soups

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.