Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Drain the white beans. Flake the tuna, keeping a little of its juices.
- Slice red onion very thin. Chop parsley and tomato.
- Toss beans, tuna, onion, tomato and parsley with lemon juice, olive oil, salt and black pepper.
- Serve with rustic bread.
Shopping tip
Atum em azeite (bom Continente or Paladin), feijão branco de lata, cebola roxa, salsa, limão. Drain the beans, keep a little tuna oil.
Where it fits in your week
Quick enough for a weeknight.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.