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Italian Bean and Tuna Salad

Recipe by PlanMyMealsUpdated

min
15
portions
4
protein/portion
32 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Italian Bean and Tuna Salad
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Drain the tuna and the cannellini beans. Rinse the beans.
  2. Slice the onion very thin. Toss beans, tuna, onion, parsley, olive oil, red wine vinegar, salt and black pepper.
  3. Rest 10 minutes and serve at room temperature.

Shopping tip

Canned tuna in olive oil. Jar cannellini, rinsed. A small red onion or Tropea-style sweet onion if you find it.

Where it fits in your week

Quick enough for a weeknight.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.