Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Soften the chopped onion, garlic and tomato in the olive oil for 5 minutes over low heat, until the tomato breaks down.
- Add the carrot and courgette in 2 cm cubes and the green beans, fresh or frozen, cut into 3 cm lengths.
- Cover with 1.2 L of water, season with the salt and simmer for 20 minutes over medium heat, until the green beans are tender but still green.
- Blend half the soup with a stick blender, leaving the rest in pieces.
- Adjust the salt and serve with a drizzle of olive oil.
Shopping tip
Without potato the soup is lighter; to thicken it, blend part of the vegetables and leave the rest in pieces.
Where it fits in your week
Quick enough for a weeknight.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
Put this recipe into a whole week
PlanMyMeals builds the week around your household's portions and turns it into a shopping list.
No card needed to try it.
Similar recipes
About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.