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Goan Fish Curry

Recipe by PlanMyMealsUpdated

min
35
portions
4
protein/portion
32 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Goan Fish Curry
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Sprinkle the fish with turmeric and salt. Blend coconut milk with garlic, ginger, chili powder, ground coriander and tamarind paste.
  2. Fry onion in vegetable oil 8 minutes. Stir in the blended paste 3 minutes.
  3. Nestle in the fish. Simmer gently 8 minutes until just cooked.
  4. Taste for salt and scatter coriander.

Shopping tip

Tamarind paste is medium-risk: corredor internacional or Asian grocers. Sumo de limao is the stand-in. Pescada, pescada-branca or lombo de pescada; leite de coco Continente is easy.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Fish

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.