Skip to content

Eggplant Miso Stir-fry

Recipe by PlanMyMealsUpdated

min
25
portions
4
protein/portion
12 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Eggplant Miso Stir-fry
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Cook the Japanese short-grain rice. Mix miso paste, sake, mirin, soy sauce and ginger.
  2. Cut the eggplant into bite-size pieces.
  3. Heat vegetable oil and sesame oil. Sear the eggplant until golden and tender.
  4. Pour in the miso mix and toss 30 to 60 seconds until it clings. Do not burn the miso.
  5. Finish with spring onion and serve with the rice.

Shopping tip

Beringela, pasta de miso, mirin, gengibre, oleo de sesamo. Miso is medium at Continente. Keep the skin on so the pieces hold. Serve over arroz para sushi.

Where it fits in your week

Quick enough for a weeknight.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

No card needed to try it.
Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Vegetarian

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.