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Chicken Tinga

Recipe by PlanMyMealsUpdated

min
50
portions
4
protein/portion
36 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Chicken Tinga
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Cover the chicken breasts with water, add salt, and simmer 20 minutes. Save 250 ml of the broth. Shred the chicken.
  2. Blend the tomatoes with chipotle in adobo, garlic, Mexican oregano, black pepper and the reserved chicken broth until smooth.
  3. Heat vegetable oil and soften the sliced onion without browning, about 4 minutes. Add the remaining garlic for 1 minute.
  4. Pour in the sauce and cook 5 minutes. Add the shredded chicken, cover, and simmer 20 minutes until the sauce coats the meat. Taste for salt.

Shopping tip

Chipotle in adobo is the hard line: look in the world-food aisle or a Latin shop. Canned peeled tomatoes stand in for Roma tomatoes. Orégãos comuns if Mexican oregano is missing.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Chicken

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.