Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Cook the Japanese short-grain rice. Mix soy sauce, mirin, sake and sugar.
- Cut the chicken thighs into cubes. Season with salt and black pepper.
- Heat vegetable oil. Brown the chicken. Add the teriyaki mix and simmer until glossy.
- Steam the broccoli in the same pan with a splash of water until bright green.
- Divide rice, chicken and broccoli into four boxes. Finish with sesame seeds and spring onion. Cool before the lid.
Shopping tip
Coxas de frango, brocolos, arroz para sushi, molho de soja, mirin. Same glaze as the skillet teriyaki seed, but cubed and boxed. Keeps 3 to 4 days in the fridge.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.