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Frango Xadrez (stir-fried chicken with peppers and vegetables)

Recipe by PlanMyMealsUpdated

min
25
portions
4
protein/portion
53 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Frango Xadrez (stir-fried chicken with peppers and vegetables)
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Cook the rice in salted water.
  2. Stir-fry the diced chicken in the olive oil until golden. Set aside.
  3. Stir-fry the onion, the pepper and the carrot over high heat.
  4. Add the garlic, the ginger and the soy sauce and return the chicken.
  5. Toss for 2 minutes and serve over the rice.

Shopping tip

Cut everything into same-sized cubes and stir-fry over high heat to keep the vegetables crisp.

Where it fits in your week

Quick enough for a weeknight.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.