Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Cook the Japanese short-grain rice. Toast the panko breadcrumbs with a spoon of vegetable oil.
- Season the chicken breast with salt and black pepper. Coat in flour, beaten eggs, then panko.
- Bake at 200C on a rack until golden and cooked through, about 20 minutes.
- Slice. Serve with cabbage, tonkatsu sauce and the rice.
Shopping tip
Panko is easy at Continente. Molho tonkatsu (Bull-Dog) is in the Asian aisle or online; ketchup mixed with molho ingles is a stand-in. Serve with shredded couve and rice.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.