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Chicken Flautas

Recipe by PlanMyMealsUpdated

min
40
portions
4
protein/portion
32 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Chicken Flautas
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Season shredded chicken with salt, cumin and a spoon of salsa. Warm corn tortillas until pliable.
  2. Roll the chicken tightly in the tortillas. Brush with vegetable oil.
  3. Bake at 190C until crisp and golden, 15 to 20 minutes, turning once.
  4. Serve with lettuce, sour cream, queso fresco and more salsa.

Shopping tip

Frango desfiado (sobras or poached peito), tortillas de milho, óleo para pincelar. Natas azedas, alface, queijo fresco, salsa.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Chicken

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.