Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Make a sauté of onion, garlic and tomato; add the rice and double the amount of water and cook for 15 minutes.
- Season the chicken with salt, coat in flour, egg and breadcrumbs.
- Fry in hot olive oil until golden on both sides.
- Drain on kitchen paper.
- Serve the breaded chicken with the tomato rice.
Shopping tip
A slightly saucy (malandrinho) tomato rice is the perfect match. Breading in breadcrumbs gives extra crunch.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.