
Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Heat vegetable oil and soften onion. Stir in garlic, cumin, salt, black pepper, pinto beans and a splash of water. Mash until creamy. Fold in salsa.
- Warm flour tortillas. Spoon beans down the center, cover with cheddar, fold the sides and roll.
- Crisp seam-side down in a lightly oiled pan 2 to 3 minutes per side until golden and the cheese melts.
- Serve with extra salsa.
Shopping tip
Feijão manteiga or pinto in cans, or canned refried beans. Salsa in jars at Continente. Freeze wrapped in foil.
Where it fits in your week
Quick enough for a weeknight.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.






