Skip to content

Spiced Roast Chicken Thighs

Recipe by PlanMyMealsUpdated

min
45
portions
4
protein/portion
42 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Spiced Roast Chicken Thighs
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Toss chicken thighs with yogurt, lemon juice, garlic, garam masala, cumin, turmeric, paprika, salt and black pepper.
  2. Spread on a tray. Roast at 220C for 30 to 35 minutes until the juices run clear.
  3. Rest 5 minutes.
  4. Scatter coriander and serve.

Shopping tip

Coxas de frango, iogurte and garam masala are easy. Colorau stands in for Kashmiri chilli. Bone-in thighs stay juicier.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

No card needed to try it.
Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Chicken

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.