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Moussaka

Recipe by PlanMyMealsUpdated

min
90
portions
4
protein/portion
36 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Moussaka
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Slice the eggplant, salt 20 minutes, pat dry, brush with olive oil and bake at 220C until soft and browned.
  2. Soften onion and garlic in olive oil. Brown the ground beef. Add tomato paste, canned tomato, a splash of red wine, oregano, cinnamon, bay leaf, salt and black pepper. Simmer until thick, about 15 minutes.
  3. Melt butter, stir in flour, then whisk in milk until thick. Off the heat, add parmesan, nutmeg, salt and beaten egg.
  4. Layer half the eggplant, all the meat, remaining eggplant, then the béchamel. Scatter breadcrumbs.
  5. Bake at 180C about 35 minutes until golden. Rest 10 minutes before slicing.

Shopping tip

Beringela, carne picada de vaca, tomate pelado, canela, orégãos, leite, farinha, manteiga, parmesão (stand-in for kefalotyri), pão ralado. Three oven trays for the eggplant if needed.

Where it fits in your week

Needs time. Better on a day without a rush.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.