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Meatballs in tomato sauce

Recipe by PlanMyMealsUpdated

min
50
portions
4
protein/portion
43 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Meatballs in tomato sauce
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Soak the two bread slices in the 50 ml of milk for 5 minutes and break them up. Chop the onions and garlic. Mix the mince with the egg, soaked bread and milk, one onion, one garlic clove, and half the salt and pepper. Shape about 20 meatballs, 4 cm across.
  2. Heat the olive oil in a wide saucepan and brown the meatballs in two batches, for 6 to 8 minutes in total. Remove and set aside.
  3. In the same pan, soften the other onion, the remaining two garlic cloves, the chopped tomatoes and bay leaf over medium heat for 5 minutes.
  4. Add the tomato pulp, 250 ml of water and the reserved salt and pepper. Simmer gently for 5 minutes.
  5. Return the meatballs, partially cover and simmer gently for 15 to 20 minutes until their centres reach 71 °C. Remove the bay leaf and serve with the sauce.

Shopping tip

Bread soaked in milk binds the meatballs. Shape them evenly so they cook at the same rate.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.