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Grilled pork with rice and salad

Recipe by PlanMyMealsUpdated

min
35
portions
4
protein/portion
51 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Grilled pork with rice and salad
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Cut the pork into 2 cm cubes and season with half the salt and all the pepper.
  2. Bring 680 ml of water to the boil with half the remaining salt. Add the 340 g of long grain rice, cover and cook over low heat for 12 to 15 minutes. Remove from the heat and rest, covered, for 5 minutes.
  3. Heat a griddle over medium to high heat. Grill the pork cubes in two batches, for about 10 to 12 minutes in total, turning to brown all sides. Check for 63 °C in the centre and rest for 3 minutes.
  4. Wash and dry the lettuce and cut the tomatoes into wedges. Dress with the olive oil, vinegar and reserved salt. Serve with the pork and rice.

Shopping tip

Cut the pork into even cubes so it grills evenly. The rice quantity is its dry weight.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.