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Fresh sausages with onion and tomato sauce

Recipe by PlanMyMealsUpdated

min
40
portions
4
protein/portion
40 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Fresh sausages with onion and tomato sauce
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Bring 680 ml of water to the boil with half the salt. Add the long grain rice, cover and cook over low heat for 12 to 15 minutes. Remove from the heat and rest, covered, for 5 minutes.
  2. Heat the olive oil in a wide frying pan. Brown the sausages over medium heat for 5 minutes, turning them. Remove and set aside.
  3. Slice the onions and chop the garlic, tomatoes and pepper. Add to the pan with the bay leaf and soften over medium heat for 8 minutes.
  4. Add the tomato pulp, 150 ml of water and the remaining salt. Return the sausages, cover and simmer gently for 12 to 15 minutes. Check that their centres reach 71 °C.
  5. Remove the bay leaf and serve the sausages and onion sauce with the rice.

Shopping tip

Prick the sausages well before stewing so they release flavour into the sauce.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.